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Have you ever heard a grown man yelp at the gym doing kegels?
I joined a gym yesterday, and I had my first meeting with a trainer today. She kicked my ass, made me realize I don’t have what they call a, “core,” and above all, taught me how to kegel. Now I am the human equivalent of a puddle of mud, and I’m kicking myself for not doing it sooner. With bikini season right around the corner, the next time we hang out, just FYI, I might be kegeling.
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A compendium of whatnots and this-and-thats with the know-how and wherewithal to give you the lowdown and the how-do-you-do to provoke thought and entertain your brain. Also, doody jokes.
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Celebrating Two Years: aka The Deuce
Two years ago we Took the first step down the pathway of eternal connubial bliss. Its been awesome! No regrets...
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A #cigar and #bourbon kind of night. (Taken with instagram)
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2nd Annual Derby Day Field Day (Taken with Instagram at Forsyth Park (Whitaker between Gaston and Park))
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I took a little bike ride to Clinton Hill yesterday to grab a bite to eat with my buddy Himay. This, this is what we ate!!! I love NY pizza but this...
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HOLY SHIT BALLS! our new apartment is killer!! HUGE!!!!
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Take that Battleship.
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